Prenatal Yoga Teacher Training

Leading prenatal yoga trainings for 25+ years

The Value of Our Prenatal Yoga Certification Program

The most established, comprehensive, and flexible prenatal yoga certification—now available entirely online and at your own pace.

Proven Leader

BabyMoon is the leading prenatal yoga teacher training in the U.S. It was founded in 1995 at YogaWorks in NYC and has been taught across the country for more than 25 years, and trusted by thousands of teachers for over two decades.

Accessible & Flexible

This is the first time our renowned training is available in a 100% flexible format—accessible anywhere, anytime. Perfect for parents, birthworkers, and yoga professionals balancing full lives.

Comprehensive 

Covers anatomy, alignment, modifications, contraindications, teaching methodology, and subtle body. You'll finish with the tools to support every pregnancy journey with confidence and compassion. 100% email support for the first year. 

Overview of What You Will Learn

Welcome! Babymoon has been supporting pregnant women since 1995, for over 28 years. We are one of the first prenatal training to be established. The first training happened at Yoga Works in New York City and has since been taught all over the United States in yoga studios, hospitals, schools, and in some of the largest wellness centers in the world and has also been featured in the Documentary, "From Conception  to Birth." 

This training is a culmination of teaching and supporting thousands of pregnant women. We hope that you continue to share prenatal yoga to support pregnant women through conception, pregnancy, childbirth and their BabyMoon. This distance learning training is designed to be completed at your own pace, BabyMoon is here to support you through your journey to becoming a certified Prenatal Yoga Teacher. Please reach out with any questions you may have along the way.  
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Learn at your pace. Teach with confidence.

Build your skills with engaging videos, clear guidance, and the most trusted prenatal yoga training available.

Anatomy

Understand how pregnancy affects the body's major systems, including reproductive, skeletal, muscular, cardiovascular, respiratory, nervous, endocrine, and digestive. Build a strong foundation for safe, informed teaching.

Complications

Understand how to safely support students through high-risk pregnancies, routine tests and interventions, and pregnancy loss. Learn key complications that may arise and which poses are contraindicated—so you can teach with compassion, clarity, and confidence.

Subtle Body

Explore the energetic side of yoga through koshas, chakras, nadis, and prana vayus. Learn how subtle body awareness, pranayama, and meditation enhance the prenatal yoga experience.

Teaching Methodology

Master the art of teaching prenatal yoga through clear sequencing, effective cueing, inclusive language, and hands-on support. Explore essential teaching principles that help you guide safe, empowering classes with confidence and care.

Poses

 Functional alignment across key prenatal pose categories: standing poses, hip openers, twists, backbends, seated poses, and inversions. Learn how to adapt each asana for pregnancy, discomforts, and complications. 

Postnatal Yoga

Support healing and recovery after birth with yoga designed for the postpartum body. Learn safe sequencing, modifications, and how to address common postnatal needs like core reintegration, pelvic floor recovery, and emotional wellbeing.

BabyMoon Prenatal Teacher Training

What Our Prenatal Yoga Teachers Are Saying

Babymoon offers the most comprehensive and heartfelt prenatal yoga education I've ever encountered. The content is beautifully organized, evidence-informed, and deeply respectful of the pregnant experience. Each module builds your confidence—from anatomy and complications to real-world teaching skills—so you feel truly prepared to guide your students safely and skillfully. The level of support, resources, and thoughtfulness is unmatched. Whether you're a new teacher or seasoned instructor, this training will elevate your teaching and transform the way you hold space for pregnancy.
DIANA BECKER
This training is incredibly well-designed. Each video is clear, concise, and engaging, with just the right balance of information and practical application. The pacing is perfect for self-study, and I never felt overwhelmed or bored. It’s rare to find a training that makes complex topics feel this accessible and genuinely interesting. Highly recommend to anyone looking to feel confident teaching prenatal yoga.
KRISTA VELLIS
I just received my certificate and want to thank Babymoon for their incredible support throughout the training. The material was thorough and thoughtfully presented, and anytime I had a question, someone was there to help. I truly enjoyed the entire experience and felt supported every step of the way. I'm already looking forward to taking more courses with Babymoon in the future."
Sydney Thomas
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